Crystal Higgins, Registered Dietitian, talks about how you can eliminate some of the salt in your diet by planning your meals ahead of time.

Hi! I’m Crystal Higgins; a private practice Registered Dietitian and nutrition consultant in North Vancouver, BC. I’m here because I want to inspire YOU to be the best version of yourself through optimizing your nutrition.

Throughout my career, I’ve worked in a wide variety of settings, helping many clients meet their health and wellness goals. Whether you need help with a specific nutrition concern or if you simply need some guidance with getting back on track, I’m happy to work with you to answer your questions and coach you to ensure healthy eating fits within your own unique lifestyle.

Over the past 10 years, I have been fortunate to work in a variety of settings. In the media, I have been featured on Empowered Health (Chek-TV), Run With It (Shaw), Breakfast Television (BT) and CBC News. I continue to work as a nutrition tour leader for Overwaitea Food Group, educating and empowering my students and participants to make informed food choices at the grocery store. Nutrition education is something that I’m very passionate about. I have worked with a number of school districts to deliver healthy eating presentations and have facilitated corporate “Lunch and Learn” seminars among many companies in Downtown Vancouver. Most recently, I worked at Medisys Vancouver clinic, where I helped local executives navigate the world of nutrition.

As a marathon runner, group fitness enthusiast and cardio junkie, I certainly understand the balance between nutrition and exercise. I am equally passionate about incorporating physical activity as a part of everyday life. I am 100% committed to seeing my clients succeed and make healthy eating as simple and easy as possible!

Please contact ( Crystal Higgins, Registered Dietitian, Vancouver, BC ) to enquire if this health care provider is accepting new patients. Now health

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